Playful animals of all kinds bounce through snow | USA TODAY

Playful animals big and small are having so much fun in the snow.

RELATED: Ice skating dog makes it look easy on the rink

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#SnowDay #Winter #CuteAnimals

Why Say You’re Fine When You’re Not!

What happens when we say we’re fine when we’re not? We’re regularly advised to talk about our feelings, reminded of the importance of sharing with others when we’re down, of letting them help. But when it’s not always appropriate, how do we do that?

Mindful Self Care

In its totality self-care refers to caring for the health of your mind and body. However, the thing that has the biggest effect on the body is the mind, as many people currently struggling with their mental health will attest. Even if you’ve been feeling good physically, the moment the mind starts to really struggle it translates into the body as aches, pains, feelings of fear in the gut, and a random sense of feeling under the weather with no apparent cause. Mindful Self Care is the way to ensure that your mental health doesn’t affect your physical health.

Disconnected: Can Childhood Trauma Cause Someone To Live In A Disconnected State?

For someone to live a life that is in alignment with who they are, they will need to have a good connection to their own body. The reason for this is that this part of their being will provide them with the guidance that they need.

Netanyahu Must Be Charged With War Crimes

The catastrophe in the Gaza Strip must end. How many children must be injured or killed before the world wakes up to what Netanyahu is about? Tethering on the edge of political defeat and being wiped out of office he is using this as a stunt for his own political advantage.

6 – Step Plan To Inspire Others To Follow!

How can anyone, be able, to get others to follow, unless/ until, he is ready, willing, and able, to consistently, inspire and motivate them, by the leader’s actions, rhetoric, plans, and results! While, this may seem obvious, unfortunately, it doesn’t, automatically, happen/ occur, but, rather, requires discipline, commitment, training, planning, and a format, to make a significant difference, for the better, for those, one serves and represents! After, over four decades, of personal involvement, in nearly, every aspect, related to leading, from identifying and qualifying, to training, developing, and consulting to, thousands of actual, and/ or, potential leaders, I created…